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per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g

Other sizes: 1 mini ear or cobette - 57kcal, 1 serving - 82kcal, 1 cup - 166kcal, more...

per 1 cup - Calories: 203kcal | Fat: 13.82g | Carbs: 10.81g | Prot: 10.40g

Other sizes: 1 floweret - 28kcal, 1 serving - 101kcal, 100 g - 89kcal, more...

per 100 g - Calories: 218kcal | Fat: 14.75g | Carbs: 24.71g | Prot: 3.24g

Other sizes: 1 cup - 358kcal, 1 serving - 179kcal, 100 ml - 151kcal, more...

per 100 g - Calories: 113kcal | Fat: 1.95g | Carbs: 21.61g | Prot: 5.24g

Other sizes: 1 cup - 226kcal, 1 serving - 113kcal, 1 small scoop/dip - 76kcal, more...

per 1 cup - Calories: 172kcal | Fat: 1.32g | Carbs: 35.19g | Prot: 8.95g

Other sizes: 1 small scoop/dip - 57kcal, 1 medium scoop/dip - 86kcal, 1 large scoop/dip - 114kcal, more...

per 1 bar - Calories: 101kcal | Fat: 4.66g | Carbs: 12.87g | Prot: 2.02g

Other sizes: 1 serving - 101kcal, 100 g - 247kcal, more...

per 100 g - Calories: 318kcal | Fat: 25.31g | Carbs: 23.05g | Prot: 1.25g

Other sizes: 1 cup - 238kcal, 1 serving - 60kcal, more...

per 1 cup - Calories: 165kcal | Fat: 9.82g | Carbs: 17.70g | Prot: 2.25g

Other sizes: 1 serving - 42kcal, 100 g - 220kcal, more...

per 100 ml - Calories: 23kcal | Fat: 0.33g | Carbs: 6.70g | Prot: 0.47g

Other sizes: 1 serving - 1kcal, 1 cup - 54kcal, 100 g - 22kcal, more...

per 1 cup - Calories: 203kcal | Fat: 11.31g | Carbs: 19.84g | Prot: 8.50g

Other sizes: 1 serving - 101kcal, 1 sprout - 20kcal, 100 g - 89kcal, more...