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per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Prot: 0.55g

per 100 g - Calories: 92kcal | Fat: 0.26g | Carbs: 23.53g | Prot: 0.56g

Other sizes: 1 serving - 117kcal, 1 cup - 234kcal, more...

per 1 oz, without shell - Calories: 39kcal | Fat: 1.92g | Carbs: 0.88g | Prot: 4.19g

Other sizes: 1 large - 26kcal, 1 cup - 207kcal, 1 serving - 117kcal, more...

per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Prot: 22.31g

Other sizes: 1 medium, - 65kcal, 1 serving - 116kcal, 1 snow crab, body section with 3 legs, cooked, shell removed - 73kcal, more...

per 1 mussel - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.89g

Other sizes: 1 serving - 145kcal, 1 cup - 256kcal, 100 g - 171kcal, more...

per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g

Other sizes: 1 serving - 112kcal, 1 cup of raw, yield cooked - 190kcal, 1 cup of - 249kcal, more...

per 1 cup - Calories: 211kcal | Fat: 8.40g | Carbs: 15.49g | Prot: 18.15g

Other sizes: 1 serving - 211kcal, 100 g - 111kcal, more...

per 1 cup - Calories: 369kcal | Fat: 18.25g | Carbs: 29.42g | Prot: 19.48g

Other sizes: 1 serving - 369kcal, 100 g - 150kcal, more...

per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Prot: 21.88g

Other sizes: 1 serving - 302kcal, 100 g - 252kcal, more...

per 1 cake or patty - Calories: 420kcal | Fat: 18.56g | Carbs: 37.54g | Prot: 24.30g

Other sizes: 1 serving - 420kcal, 100 g - 350kcal, more...