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"Kauai Plant Porridge Pot"
311 to 320 of 908
Cooked Dry Lima Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 210kcal | Fat: 0.70g | Carbs: 38.20g | Prot: 14.26g
Other sizes: 1 cup, dry, yield after cooking - 579kcal, 1 oz dry, yield after cooking - 81kcal, 1 serving - 105kcal,
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Cooked Dry Cowpeas (Fat Not Added in Cooking)
per 1 cup - Calories: 194kcal | Fat: 0.90g | Carbs: 34.88g | Prot: 12.98g
Other sizes: 1 cup, dry, yield after cooking - 490kcal, 1 oz dry, yield after cooking - 85kcal, 1 serving - 97kcal,
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Chow Fun Rice Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g
Other sizes: 1 oz, dry, yields - 104kcal, 1 serving - 171kcal, 1 cup, dry, yields - 82kcal,
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Cream of Rice (Fat Not Added in Cooking)
per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Prot: 0.90g
Other sizes: 1 cup of cooked - 127kcal, 1 cup, dry, yields - 644kcal, 1 oz, dry, yields - 106kcal,
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Roasted Grilled or Baked Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 cup of diced - 254kcal, 1 medium piece - 98kcal, 1/2 chicken - 457kcal,
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Baked or Fried Coated Chicken Skinless (Coating Not Eaten)
per 1 medium piece - Calories: 111kcal | Fat: 4.76g | Carbs: 0g | Prot: 15.97g
Other sizes: 1 thin slice - 15kcal, 1 oz, boneless - 60kcal, 1 oz, with bone (yield after cooking, bone and coating removed) - 32kcal,
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Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes: 1/2 medium - 141kcal, 1 cup of diced - 221kcal, 1/2 small - 123kcal,
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Fried Chicken Leg No Coating (Skin Not Eaten)
per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Prot: 26.94g
Other sizes: 1 small - 166kcal, 1 large - 262kcal, 1 oz, with bone (yield after bone and skin removed) - 37kcal,
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Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten)
per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g
Other sizes: 1 oz, with bone (yield after bone and coating removed) - 36kcal, 1 medium - 111kcal, 1 large - 150kcal,
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Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
per 1 small - Calories: 36kcal | Fat: 1.45g | Carbs: 0g | Prot: 5.44g
Other sizes: 1 medium - 42kcal, 1 large - 54kcal, 100 g - 201kcal,
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