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"Pork Scratchings"

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Ham or Pork with Tomato-Based Sauce (Mixture) per 1 pork chop with sauce - Calories: 151kcal \| Fat: 8.17g \| Carbs: 6.01g \| Prot: 13.46g Other sizes: 1 cup - 324kcal, 1 slice with sauce - 85kcal, 1 serving - 324kcal, more... Similar
Ham or Pork and Potatoes with Gravy (Mixture) per 1 cup - Calories: 244kcal \| Fat: 7.53g \| Carbs: 26.46g \| Prot: 17.29g Other sizes: 1 serving - 244kcal, 100 g - 97kcal, more... Similar
Grilled or Baked Breaded or Floured Pork Chop per 100 g - Calories: 257kcal \| Fat: 12.85g \| Carbs: 7.77g \| Prot: 25.66g Other sizes: 1 small or thin cut - 139kcal, 1 oz, boneless - 73kcal, 1 cup of diced - 344kcal, more... Similar
Fried Battered Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 394kcal \| Fat: 20.01g \| Carbs: 11.10g \| Prot: 39.88g Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 cup of diced - 312kcal, more... Similar
Fried Pork Steak or Cutlet (Lean Only Eaten) per 1 small - Calories: 266kcal \| Fat: 13.84g \| Carbs: 0g \| Prot: 33.12g Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal, 1 oz, with bone (yield after bone and fat removed) - 41kcal, 1 cup of diced - 304kcal, more... Similar
Grilled or Baked Breaded or Floured Pork Steak or Cutlet per 1 medium - Calories: 519kcal \| Fat: 28.74g \| Carbs: 14.48g \| Prot: 47.23g Other sizes: 1 oz, boneless - 76kcal, 1 cup of diced - 360kcal, 1 oz, with bone (yield after cooking, bone removed) - 48kcal, more... Similar
Fried Breaded or Floured Pork Steak or Cutlet per 100 g - Calories: 278kcal \| Fat: 15.78g \| Carbs: 9.40g \| Prot: 23.02g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 58kcal, 1 oz, boneless (yield after cooking) - 70kcal, more... Similar
Reduced Fat Smoked Turkey, Pork and Beef Sausage per 1 piece - Calories: 94kcal \| Fat: 6.55g \| Carbs: 1.01g \| Prot: 7.25g Other sizes: 1 serving - 137kcal, 1 cup of pieces - 353kcal, 100 g - 240kcal, more... Similar
Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) per 1 cup - Calories: 199kcal \| Fat: 6.69g \| Carbs: 21.08g \| Prot: 13.28g Other sizes: 1 serving - 199kcal, 100 g - 123kcal, more... Similar
Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture) per 1 cup - Calories: 227kcal \| Fat: 9.80g \| Carbs: 11.99g \| Prot: 21.58g Other sizes: 1 serving - 227kcal, 100 g - 140kcal, more... Similar
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