South Africa
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"Blue Mussel (Cooked, Moist Heat)"
301 to 310 of 1000
White Rice (Short-Grain, Unenriched, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g
Other sizes: 1 cup - 266kcal, 1 lb - 590kcal,
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Chicken Light Meat and Skin (Battered, Fried, Cooked)
per 100 g - Calories: 277kcal | Fat: 15.44g | Carbs: 9.5g | Prot: 23.55g
Other sizes: 1 unit - 313kcal, 1/2 chicken, bone removed - 521kcal, 1 lb - 1256kcal,
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Chicken Light Meat and Skin (Floured, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 320kcal | Fat: 15.72g | Carbs: 2.37g | Prot: 39.58g
Other sizes: 1 unit - 192kcal, 1 lb - 1116kcal, 100 g - 246kcal,
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Chicken Thigh Meat and Skin (Battered, Fried, Cooked)
per 1 thigh, bone removed - Calories: 238kcal | Fat: 14.22g | Carbs: 7.81g | Prot: 18.58g
Other sizes: 1 unit - 144kcal, 100 g - 277kcal,
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Turkey Wing Meat and Skin (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 207kcal | Fat: 9.87g | Carbs: 0.0g | Prot: 27.65g
Other sizes: 1 unit - 52kcal, 1 wing, bone removed - 186kcal, 1 lb - 939kcal,
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Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
per 1 unit - Calories: 211kcal | Fat: 8.57g | Carbs: 0.00g | Prot: 31.39g
Other sizes: 1/2 breast, bone removed - 1331kcal, 1 lb - 880kcal, 100 g - 194kcal,
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Pork Leg (Rump Half, Cooked, Roasted)
per 100 g - Calories: 252kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 28.88g
Other sizes: 1 cup of diced - 340kcal, 1 lb - 1143kcal,
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Pork Chops (Center Rib, Boneless, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g
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Pork Chops (Center Rib, Boneless, Cooked, Grilled)
per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g
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Carrots (without Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 27kcal | Fat: 0.14g | Carbs: 6.41g | Prot: 0.59g
Other sizes: 1 tbsp - 3kcal, 1 carrot - 16kcal, 100 g - 35kcal,
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South Africa