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"Pick n Pay Instant Sorghum Porridge "

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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 276kcal \| Fat: 19.27g \| Carbs: 0.0g \| Prot: 23.96g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Braised) per 100 g - Calories: 198kcal \| Fat: 5.92g \| Carbs: 0.0g \| Prot: 33.9g Similar
Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 232kcal \| Fat: 16.81g \| Carbs: 0.0g \| Prot: 18.9g Similar
Beef Flank (Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 145kcal \| Fat: 6.06g \| Carbs: 0.0g \| Prot: 21.22g Similar
Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 250kcal \| Fat: 13.16g \| Carbs: 0.0g \| Prot: 30.68g Similar
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 314kcal \| Fat: 14.32g \| Carbs: 0.00g \| Prot: 43.35g Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more... Similar
Light Tuna Fish (Drained Solids in Water, without Salt, Canned) per 1 can - Calories: 191kcal \| Fat: 1.35g \| Carbs: 0.00g \| Prot: 42.09g Similar
French Toast (with Low Fat 2% Milk) per 1 slice - Calories: 149kcal \| Fat: 7.02g \| Carbs: 16.25g \| Prot: 5.00g Similar
Tapioca Puddings (Dry Mix, with 2% Milk) per 100 g - Calories: 105kcal \| Fat: 1.67g \| Carbs: 19.56g \| Prot: 2.88g Similar
Light Chocolate Ice Creams (No Added Sugar) per 1 half cup serving - Calories: 109kcal \| Fat: 4.13g \| Carbs: 18.29g \| Prot: 2.55g Similar
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