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per 1 tbsp - Calories: 53kcal | Fat: 0.01g | Carbs: 0.63g | Prot: 11.54g

Other sizes: 1 cup of sifted - 402kcal, 100 g - 376kcal, more...

per 100 g - Calories: 124kcal | Fat: 0.22g | Carbs: 32.88g | Prot: 1.09g

per 100 g - Calories: 501kcal | Fat: 25.7g | Carbs: 64.9g | Prot: 5.6g

per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 32.49g | Prot: 1.27g

per 1 10 strip portion (2.5 cm - 5 cm) - Calories: 112kcal | Fat: 5.96g | Carbs: 13.14g | Prot: 1.32g

Other sizes: 1 10 strip portion (5 cm - 9 cm) - 160kcal, 1 10 strip portion (9 cm - 10 cm) - 249kcal, 1 cup - 182kcal, more...

per 1 serving - Calories: 424kcal | Fat: 20.59g | Carbs: 39.18g | Prot: 20.93g

per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g

Other sizes: 1 oz of - 71kcal, 1 patty or fillet - 142kcal, 1 serving - 142kcal, more...

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, boneless (yield after cooking) - 70kcal, more...

per 1 medium piece - Calories: 161kcal | Fat: 9.52g | Carbs: 0g | Prot: 17.74g

Other sizes: 1 thin slice - 18kcal, 1 oz, boneless - 74kcal, 1 medium slice - 36kcal, more...

per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g

Other sizes: 1 cup of diced - 392kcal, 1 medium slice - 41kcal, 1 thick slice - 61kcal, more...