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"Cooked Summer Squash (Fat Not Added in Cooking)"
291 to 300 of 1000
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 158kcal | Fat: 0.63g | Carbs: 33.33g | Prot: 5.20g
Other sizes: 1 serving - 79kcal, 100 g - 96kcal,
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Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking)
per 100 g - Calories: 65kcal | Fat: 0.85g | Carbs: 12.12g | Prot: 3.44g
Other sizes: 1 cup - 87kcal, 1 serving - 44kcal,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 198kcal | Fat: 0.83g | Carbs: 36.07g | Prot: 12.49g
Other sizes: 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal, 1 oz dry, yield after cooking - 75kcal,
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Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.41g | Carbs: 20.69g | Prot: 7.09g
Other sizes: 1 oz, canned, yields - 22kcal, 1 oz dry, yield after cooking - 78kcal, 1 cup, dry, yield after cooking - 552kcal,
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Vegetable Macaroni (Fat Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g
Other sizes: 1 cup, dry, yields - 243kcal, 1 oz, dry, yields - 101kcal, 1 serving - 147kcal,
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Quick Oatmeal (Fat Added in Cooking)
per 100 g - Calories: 86kcal | Fat: 3.85g | Carbs: 10.55g | Prot: 2.51g
Other sizes: 1 cup of cooked - 206kcal, 1 serving - 138kcal, 1 cup, dry, yields - 411kcal,
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Instant Brown Rice (Fat Added in Cooking)
per 100 g - Calories: 124kcal | Fat: 2.72g | Carbs: 22.30g | Prot: 2.50g
Other sizes: 1 cup of cooked - 269kcal, 1 serving - 180kcal,
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 floweret - 5kcal, 1 cup, flowerets - 55kcal, 1 serving - 43kcal,
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Cooked Pumpkin (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal, 100 g - 33kcal,
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Cooked Pumpkin (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal, 100 g - 46kcal,
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South Africa