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"Albany Rooibos & Rye Brown Bread"

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Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 274kcal \| Fat: 22.07g \| Carbs: 0.0g \| Prot: 17.51g Similar
Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 159kcal \| Fat: 7.57g \| Carbs: 0.0g \| Prot: 21.3g Similar
Brown and Wild Rice (Fat Added in Cooking) per 1 cup of cooked - Calories: 175kcal \| Fat: 4.05g \| Carbs: 31.08g \| Prot: 3.64g Other sizes: 1 serving - 118kcal, 1 cup, dry, yields - 659kcal, 1 oz, dry, yields - 105kcal, more... Similar
Toasted Bread (Home Recipe or Bakery) per 1 thin slice - Calories: 94kcal \| Fat: 1.90g \| Carbs: 16.43g \| Prot: 2.60g Other sizes: 1 regular slice - 126kcal, 100 g - 315kcal, more... Similar
Reduced Calorie High Fibre White Bread per 1 regular slice - Calories: 60kcal \| Fat: 0.72g \| Carbs: 12.85g \| Prot: 2.52g Similar
Toasted 100% Whole Wheat Bread with Raisins per 1 slice - Calories: 67kcal \| Fat: 1.03g \| Carbs: 13.17g \| Prot: 2.40g Other sizes: 1 serving - 67kcal, 100 g - 280kcal, more... Similar
Beef Eye of Round (Trimmed to 0.3 cm Fat) per 100 g - Calories: 166kcal \| Fat: 8.24g \| Carbs: 0.0g \| Prot: 21.49g Similar
Broad Beans (Fava Beans) (Mature Seeds, Canned) per 1 cup - Calories: 182kcal \| Fat: 0.56g \| Carbs: 31.77g \| Prot: 14.00g Similar
Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 173kcal \| Fat: 8.91g \| Carbs: 0.0g \| Prot: 21.68g Similar
Toasted Pita with Fruit Bread per 1 small - Calories: 80kcal \| Fat: 0.33g \| Carbs: 16.57g \| Prot: 2.45g Other sizes: 1 serving - 80kcal, 100 g - 306kcal, more... Similar
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