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per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g

per 1 cup - Calories: 245kcal | Fat: 1.11g | Carbs: 44.84g | Prot: 15.41g

Other sizes: 1 tbsp - 15kcal, 100 g - 143kcal, more...

per 1 cupcake - Calories: 178kcal | Fat: 5.26g | Carbs: 32.54g | Prot: 1.37g

Other sizes: 1 serving - 178kcal, 100 g - 370kcal, more...

per 1 brownie - Calories: 170kcal | Fat: 6.85g | Carbs: 26.84g | Prot: 2.02g

Other sizes: 1 serving - 170kcal, 100 g - 405kcal, more...

per 1 piece - Calories: 140kcal | Fat: 2.84g | Carbs: 28.75g | Prot: 2.25g

Other sizes: 1 serving - 140kcal, 100 g - 350kcal, more...

per 100 g - Calories: 31kcal | Fat: 0.2g | Carbs: 7.62g | Prot: 0.81g

Other sizes: 1 leek - 38kcal, 1/4 cup of chopped or diced - 8kcal, 1 lb - 141kcal, more...

per 1 cup - Calories: 169kcal | Fat: 9.80g | Carbs: 14.41g | Prot: 6.10g

Other sizes: 1 serving - 169kcal, 100 g - 68kcal, more...

per 1 piece - Calories: 141kcal | Fat: 0.30g | Carbs: 32.26g | Prot: 3.53g

Other sizes: 1 serving - 141kcal, 100 g - 248kcal, more...

per 1 medium - Calories: 175kcal | Fat: 8.36g | Carbs: 24.11g | Prot: 1.89g

Other sizes: 1 mini - 58kcal, 1 large - 242kcal, 1 small - 104kcal, more...

per 1 mini round - Calories: 12kcal | Fat: 0.13g | Carbs: 2.43g | Prot: 0.21g

Other sizes: 1 mini square - 11kcal, 1 serving - 59kcal, 100 g - 392kcal, more...