South Africa
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"Choc Nut Smoothie"
281 to 290 of 1000
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 19kcal | Fat: 0.22g | Carbs: 3.73g | Prot: 1.60g
Other sizes: 1 serving - 17kcal, 1 cup - 34kcal,
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Cooked Lotus Root (Fat Not Added in Cooking)
per 1 serving - Calories: 40kcal | Fat: 0.04g | Carbs: 9.55g | Prot: 0.94g
Other sizes: 1 cup - 79kcal, 1 10 slice serving - 59kcal, 100 g - 66kcal,
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Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Prot: 2.16g
Other sizes: 1 small - 2kcal, 8 caps - 13kcal, 1 medium - 3kcal,
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Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 39kcal | Fat: 0.45g | Carbs: 7.94g | Prot: 2.92g
Other sizes: 1 large - 4kcal, 1 small - 2kcal, 8 caps - 12kcal,
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Cooked Green Peas (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g
Other sizes: 1 cup - 117kcal, 1 475 g can yields - 216kcal, 1 serving - 59kcal,
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Cooked Green Peppers (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.20g | Carbs: 6.66g | Prot: 0.92g
Other sizes: 1 large - 44kcal, 1 small - 20kcal, 1 serving - 19kcal,
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Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g
Other sizes: 1 cup of diced - 42kcal, 1 cup of slices - 36kcal, 1 medium - 68kcal,
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Cooked Green Beans and Potatoes (Fat Not Added in Cooking)
per 1 cup - Calories: 81kcal | Fat: 0.26g | Carbs: 18.85g | Prot: 2.47g
Other sizes: 1 serving - 41kcal, 100 g - 59kcal,
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Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Prot: 9.06g
Other sizes: 1 serving - 84kcal, 100 g - 110kcal,
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Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
per 1 cup - Calories: 245kcal | Fat: 7.88g | Carbs: 39.37g | Prot: 7.05g
Other sizes: 1 serving - 118kcal, 100 g - 422kcal,
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South Africa