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per 1 unit - Calories: 164kcal | Fat: 5.47g | Carbs: 0.00g | Prot: 26.65g

Other sizes: 1/2 turkey, bone and skin removed - 1884kcal, 1 lb - 558kcal, 100 g - 123kcal, more...

per 100 g - Calories: 95kcal | Fat: 0.69g | Carbs: 1.31g | Prot: 20.9g

per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Prot: 6.05g

per 1 slice - Calories: 94kcal | Fat: 8.57g | Carbs: 1.17g | Prot: 2.89g

Other sizes: 1 serving - 94kcal, 100 g - 334kcal, more...

per 4 pieces - Calories: 190kcal | Fat: 12.04g | Carbs: 10.44g | Prot: 9.98g

per 1/2 small - Calories: 313kcal | Fat: 15.92g | Carbs: 11.38g | Prot: 29.36g

Other sizes: 1 thin slice - 18kcal, 1 oz, boneless - 74kcal, 1 cup of diced - 352kcal, more...

per 1/2 small - Calories: 138kcal | Fat: 3.51g | Carbs: 0g | Prot: 25.01g

Other sizes: 1/2 medium - 162kcal, 1 thin slice - 13kcal, 1 oz, boneless (yield after cooking, skin/coating removed) - 31kcal, more...

per 100 g - Calories: 112kcal | Fat: 2.87g | Carbs: 0.0g | Prot: 20.2g

per 1 leg, bone and skin removed - Calories: 143kcal | Fat: 4.60g | Carbs: 0.00g | Prot: 23.75g

Other sizes: 1 unit - 133kcal, 1 lb - 608kcal, 100 g - 134kcal, more...

per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g

Other sizes: 1 unit - 778kcal, 1 lb - 871kcal, 100 g - 192kcal, more...