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"yoghurt"
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Smooth Vanilla Soya Yoghurt
(Woolworths)
per 1 serving (150g) - Calories: 143kcal | Fat: 2.40g | Carbs: 26.90g | Prot: 3.30g
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Lowfat Chocolate Frozen Yoghurt
per 100 g - Calories: 113kcal | Fat: 1.95g | Carbs: 21.61g | Prot: 5.24g
Other sizes: 1 cup - 226kcal, 1 serving - 113kcal, 1 small scoop/dip - 76kcal,
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Low Fat Granadilla Flavoured Dairy Snack
(Woolworths)
per 100ml - Calories: 72kcal | Fat: 1.50g | Carbs: 12.00g | Prot: 2.20g
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Plain Low Fat Yoghurt
(Darling)
per 100g - Calories: 47kcal | Fat: 1.20g | Carbs: 7.00g | Prot: 4.10g
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Vanilla Frozen Yoghurts (Soft Serve)
per 1/2 cup - Calories: 117kcal | Fat: 4.03g | Carbs: 17.42g | Prot: 2.88g
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Double Cream Plain Yoghurt
(SPAR)
per 100g - Calories: 78kcal | Fat: 5.80g | Carbs: 3.00g | Prot: 3.30g
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Fruit Yoghurt
(DairyBelle)
per 100ml - Calories: 95kcal | Fat: 1.80g | Carbs: 16.30g | Prot: 3.40g
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Plain Double Cream Yoghurt
(Parmalat)
per 100g - Calories: 72kcal | Fat: 5.30g | Carbs: 3.00g | Prot: 3.00g
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Strawberry Flavoured Dairy Snack
(Pick n Pay)
per 100g - Calories: 78kcal | Fat: 1.60g | Carbs: 13.00g | Prot: 3.90g
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Medium Fat Apricot Yoghurt
(Parmalat)
per 100g - Calories: 88kcal | Fat: 2.10g | Carbs: 15.00g | Prot: 2.10g
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South Africa