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per 1 tbsp - Calories: 63kcal | Fat: 7.00g | Carbs: 0.14g | Prot: 0.14g

per 100 g - Calories: 364kcal | Fat: 29.84g | Carbs: 2.54g | Prot: 21.58g

per 1 cup of shredded - Calories: 280kcal | Fat: 13.81g | Carbs: 26.75g | Prot: 12.96g

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g

per 1 sandwich - Calories: 342kcal | Fat: 13.28g | Carbs: 45.79g | Prot: 12.60g

Other sizes: 1 serving - 342kcal, 100 g - 171kcal, more...

per 1 pastry - Calories: 266kcal | Fat: 15.55g | Carbs: 26.41g | Prot: 5.68g

per 1 roll - Calories: 238kcal | Fat: 12.08g | Carbs: 28.84g | Prot: 4.69g

per 1 cup - Calories: 58kcal | Fat: 3.65g | Carbs: 5.68g | Prot: 1.02g

per 1 enchilada - Calories: 319kcal | Fat: 18.84g | Carbs: 28.54g | Prot: 9.63g

per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Prot: 31.7g

Other sizes: 1 cup of shredded - 168kcal, 1 lb - 676kcal, more...