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"Plain Wheat Germ"

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Pink Salmon (Cooked, Dry Heat) per 100 g - Calories: 149kcal \| Fat: 4.42g \| Carbs: 0.0g \| Prot: 25.56g Other sizes: 1/2 fillet - 185kcal, 1 lb - 676kcal, more... Similar
Channel Catfish (Cooked, Dry Heat) per 100 g - Calories: 105kcal \| Fat: 2.85g \| Carbs: 0.0g \| Prot: 18.47g Other sizes: 1 fillet - 150kcal, 1 lb - 476kcal, more... Similar
Tilapia (Fish) (Cooked, Dry Heat) per 100 g - Calories: 128kcal \| Fat: 2.65g \| Carbs: 0.0g \| Prot: 26.15g Similar
Flatfish (Flounder and Sole) (Cooked, Dry Heat) per 100 g - Calories: 117kcal \| Fat: 1.53g \| Carbs: 0.0g \| Prot: 24.16g Other sizes: 1 fillet - 149kcal, 1 lb - 531kcal, more... Similar
Cuttlefish (Mixed Species, Cooked, Moist Heat) per 100 g - Calories: 158kcal \| Fat: 1.4g \| Carbs: 1.64g \| Prot: 32.48g Similar
Farmed Atlantic Salmon (Cooked, Dry Heat) per 100 g - Calories: 206kcal \| Fat: 12.35g \| Carbs: 0.0g \| Prot: 22.1g Other sizes: 1/2 fillet - 367kcal, 1 lb - 934kcal, more... Similar
Farmed Rainbow Trout (Cooked, Dry Heat) per 100 g - Calories: 169kcal \| Fat: 7.2g \| Carbs: 0.0g \| Prot: 24.27g Other sizes: 1 fillet - 120kcal, 1 lb - 767kcal, more... Similar
Whole Wheat Cake with Fruit and Nuts without Icing per 100 g - Calories: 386kcal \| Fat: 14.70g \| Carbs: 63.09g \| Prot: 5.36g Other sizes: 1 loaf - 2413kcal, 1 serving - 243kcal, 1 piece - 243kcal, more... Similar
100% Whole Wheat Bread (Home Recipe or Bakery) per 1 thick slice - Calories: 150kcal \| Fat: 3.39g \| Carbs: 27.19g \| Prot: 4.60g Other sizes: 1 thin slice - 90kcal, 1 regular slice - 120kcal, 1 serving - 120kcal, more... Similar
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 120kcal \| Fat: 2.71g \| Carbs: 21.73g \| Prot: 3.68g Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 1 thin slice - 90kcal, more... Similar
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