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per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g

Other sizes: 1 170 g container - 144kcal, 1 230 g container - 193kcal, 1 cup - 208kcal, more...

per 1 cup - Calories: 292kcal | Fat: 7.94g | Carbs: 45.64g | Prot: 10.49g

Other sizes: 1 230 g container - 270kcal, 1 serving - 270kcal, 1 170 g container - 202kcal, more...

per 1 tart - Calories: 310kcal | Fat: 14.63g | Carbs: 42.53g | Prot: 3.30g

Other sizes: 1 individual pie - 318kcal, 1 serving - 318kcal, 100 g - 265kcal, more...

per 1 tart - Calories: 282kcal | Fat: 15.74g | Carbs: 33.63g | Prot: 2.47g

per 100 g - Calories: 94kcal | Fat: 0.13g | Carbs: 23.98g | Prot: 0.63g

Other sizes: 1 cup of sliced - 235kcal, 1 serving - 118kcal, 1 half - 51kcal, more...

per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Prot: 1.18g

Other sizes: 1 serving - 49kcal, 1 cup - 97kcal, more...

per 100 g - Calories: 51kcal | Fat: 0.64g | Carbs: 12.17g | Prot: 0.42g

Other sizes: 1 cup - 79kcal, 1 serving - 40kcal, more...

per 100 g - Calories: 159kcal | Fat: 8.75g | Carbs: 11.14g | Prot: 8.72g

Other sizes: 1 meal - 496kcal, 1 serving - 496kcal, more...

per 100 g - Calories: 91kcal | Fat: 0.16g | Carbs: 17.50g | Prot: 5.12g

Other sizes: 1 230 g container - 207kcal, 1 cup - 223kcal, 1 serving - 207kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more...