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per 1 cup - Calories: 216kcal | Fat: 6.33g | Carbs: 33.80g | Prot: 6.26g

Other sizes: 1 serving - 109kcal, 1 small scoop/dip - 73kcal, 1 medium scoop/dip - 109kcal, more...

per 1 individual - Calories: 215kcal | Fat: 5.94g | Carbs: 39.77g | Prot: 5.39g

Other sizes: 1 serving - 215kcal, 100 g - 303kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g

Other sizes: 1 small scoop/dip - 74kcal, 1 medium scoop/dip - 110kcal, 1 large scoop/dip - 147kcal, more...

per 1 cup - Calories: 185kcal | Fat: 2.48g | Carbs: 32.55g | Prot: 8.00g

Other sizes: 1 serving - 185kcal, 100 g - 74kcal, 100 ml - 78kcal, more...

per 1 cup - Calories: 239kcal | Fat: 6.96g | Carbs: 38.54g | Prot: 6.39g

Other sizes: 1 serving - 504kcal, 1 small - 392kcal, 1 medium - 544kcal, more...

per 1 cup - Calories: 355kcal | Fat: 16.73g | Carbs: 48.22g | Prot: 6.40g

Other sizes: 1 serving - 178kcal, 100 g - 205kcal, more...

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g

Other sizes: 1 serving - 114kcal, 1 small scoop/dip - 77kcal, 1 medium scoop/dip - 115kcal, more...

per 1 doughnut - Calories: 213kcal | Fat: 11.28g | Carbs: 26.46g | Prot: 2.88g

Other sizes: 1 serving - 213kcal, 100 g - 402kcal, more...

per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g

Other sizes: 1 small scoop/dip - 66kcal, 1 medium scoop/dip - 100kcal, 1 large scoop/dip - 133kcal, more...

per 1 tbsp - Calories: 41kcal | Fat: 0.30g | Carbs: 9.93g | Prot: 0.42g

Other sizes: 1 serving (22 g) - 81kcal, 1 serving (2-3 heaping teaspoons) - 81kcal, 100 g - 369kcal, more...