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Light Meat Tuna Shredded with Tomatoes & Herb
(Woolworths)
per 1 packet (85g) - Calories: 111kcal | Fat: 3.10g | Carbs: 3.00g | Prot: 16.90g
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Light Meat Chunk Tuna in Salt Water
(PnP)
per 100g - Calories: 103kcal | Fat: 0.70g | Carbs: 2.00g | Prot: 18.20g
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Light Meat Shredded Tuna in Salt Water
(Cape Point)
per 100g - Calories: 110kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 26.00g
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Light Meat Solid Tuna in Salt Water
(Pick n Pay)
per 100g - Calories: 103kcal | Fat: 0.70g | Carbs: 2.00g | Prot: 18.20g
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Light Meat Shredded Tuna in Vegetable Oil
(Shoprite)
per 1 serving (119g) - Calories: 167kcal | Fat: 9.10g | Carbs: 0.70g | Prot: 21.30g
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Light Meat Shredded Tuna in Salt Water
(PnP No Name)
per 100g - Calories: 86kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 19.20g
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Light Meat Shredded Tuna in Vegetable Oil
(Cape Point)
per 100g - Calories: 234kcal | Fat: 15.00g | Carbs: 5.00g | Prot: 20.20g
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Light Meat Shredded Tuna in Sunflower Oil
(John West)
per 100g - Calories: 234kcal | Fat: 17.30g | Carbs: 0.60g | Prot: 23.50g
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Solid Light Meat Tuna in Soya Oil
(Woolworths)
per 100g - Calories: 176kcal | Fat: 5.90g | Carbs: 1.80g | Prot: 28.80g
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Light Meat Shredded Tuna in Salt Water
(Pick n Pay)
per 100g - Calories: 99kcal | Fat: 0.40g | Carbs: 3.00g | Prot: 23.30g
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