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"Wheat Pilaf"
241 to 250 of 347
Wheat Bran
(Snowflake)
per 1 serving (5g) - Calories: 8kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 0.70g
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Bulgar Wheat
(Woolworths)
per 100g - Calories: 342kcal | Fat: 1.30g | Carbs: 76.00g | Prot: 12.30g
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Taystee Wheat
(Jungle)
per 100g - Calories: 337kcal | Fat: 1.20g | Carbs: 69.00g | Prot: 10.70g
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Wheat Semolina
(Snowflake)
per 100g - Calories: 349kcal | Fat: 2.00g | Carbs: 70.00g | Prot: 11.20g
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Bulgar Wheat
(Nature's Choice)
per 1 serving (25g) - Calories: 85kcal | Fat: 0.30g | Carbs: 19.00g | Prot: 3.00g
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Nutty Wheat High Bran Wheat Flour
(Snowflake)
per 100g - Calories: 280kcal | Fat: 2.60g | Carbs: 51.00g | Prot: 12.70g
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Whole Wheat Roti
(Spice)
per 100g - Calories: 256kcal | Fat: 8.70g | Carbs: 36.00g | Prot: 6.80g
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Toasted Wheat Flakes
(FitChef)
per 100g - Calories: 273kcal | Fat: 1.90g | Carbs: 80.10g | Prot: 12.00g
Similar
Whole Wheat Macaroni
(Woolworths)
per 100g - Calories: 346kcal | Fat: 1.90g | Carbs: 66.00g | Prot: 11.30g
Similar
Whole Wheat Spaghetti
(Woolworths)
per 100g - Calories: 346kcal | Fat: 1.90g | Carbs: 66.00g | Prot: 11.30g
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rice
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South Africa