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per 1 cup - Calories: 216kcal | Fat: 4.44g | Carbs: 39.46g | Prot: 6.61g

Other sizes: 1 serving - 216kcal, 100 g - 90kcal, more...

per 1 tbsp - Calories: 19kcal | Fat: 0g | Carbs: 4.91g | Prot: 0g

Other sizes: 1 cup - 305kcal, 1 serving - 38kcal, 100 g - 126kcal, more...

per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g

Other sizes: 1 cup, dry, yields - 591kcal, 100 g - 112kcal, more...

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g

per 1 cup - Calories: 276kcal | Fat: 9.14g | Carbs: 44.56g | Prot: 4.76g

Other sizes: 1 serving - 207kcal, 100 g - 115kcal, more...

per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Prot: 24.37g

Other sizes: 1 serving - 378kcal, 100 g - 124kcal, more...

per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Prot: 1.07g

Other sizes: 1 serving - 91kcal, 100 g - 49kcal, 100 ml - 51kcal, more...

per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g

Other sizes: 1 package - 227kcal, 1/2 cup - 66kcal, 1 lb - 363kcal, more...

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g

Other sizes: 1 package - 227kcal, 1 lb - 363kcal, 100 g - 80kcal, more...

per 100g - Calories: 355kcal | Fat: 1.20g | Carbs: 74.00g | Prot: 9.20g