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"Wheat Pilaf"

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Low Sodium Toast Thins Crackers (Rye, What, White Flour) per 1 cracker - Calories: 9kcal \| Fat: 0.41g \| Carbs: 1.30g \| Prot: 0.17g Other sizes: 1 cup of crushed - 374kcal, 1 cup - 232kcal, 1 serving - 57kcal, more... Similar
Whole What French or Vienna Bread (Home Recipe or Bakery) per 1 medium slice - Calories: 68kcal \| Fat: 0.78g \| Carbs: 13.06g \| Prot: 2.44g Other sizes: 1 cup of crumbs - 122kcal, 1 large slice - 95kcal, 1 small slice - 41kcal, more... Similar
Toasted Whole What French or Vienna Bread (Home Recipe or Bakery) per 1 serving - Calories: 69kcal \| Fat: 0.80g \| Carbs: 13.35g \| Prot: 2.50g Other sizes: 1 small slice - 42kcal, 1 slice, crust not eaten - 33kcal, 1 medium slice - 69kcal, more... Similar
Bulgur Wheat (Woolworths) per 100g - Calories: 342kcal \| Fat: 1.30g \| Carbs: 58.00g \| Prot: 12.30g Similar
Wheat Cakes (Checkers) per 1 serving - Calories: 34kcal \| Fat: 0.20g \| Carbs: 6.70g \| Prot: 1.20g Similar
Wheat Semolina (Golden Cloud) per 1 serving (100g) - Calories: 317kcal \| Fat: 1.10g \| Carbs: 62.00g \| Prot: 11.30g Similar
Shredded Wheat (Nestle) per 100g - Calories: 364kcal \| Fat: 2.20g \| Carbs: 67.00g \| Prot: 12.20g Similar
Bulgar Wheat (Lifestyle Food) per 100g - Calories: 342kcal \| Fat: 1.30g \| Carbs: 76.00g \| Prot: 12.30g Similar
Nutty Wheat (Snowflake) per 100g - Calories: 280kcal \| Fat: 2.60g \| Carbs: 51.00g \| Prot: 12.70g Similar
Wheat Bran (Snowflake) per 100g - Calories: 163kcal \| Fat: 1.80g \| Carbs: 15.00g \| Prot: 17.70g Similar
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Related searches for: Wheat Pilaf

rice	wild rice
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