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"Bulgar Wheat"

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Farmed Crayfish (Mixed Species, Cooked, Moist Heat) per 100 g - Calories: 87kcal \| Fat: 1.3g \| Carbs: 0.0g \| Prot: 17.52g Similar
Bulgur per 1 cup of cooked - Calories: 112kcal \| Fat: 0.32g \| Carbs: 24.95g \| Prot: 4.13g Other sizes: 1 serving - 75kcal, 100 g - 83kcal, more... Similar
Dry Bulgur per 100 g - Calories: 342kcal \| Fat: 1.33g \| Carbs: 75.87g \| Prot: 12.29g Other sizes: 1 cup - 479kcal, 1 lb - 1551kcal, more... Similar
Blue Mussel (Cooked, Moist Heat) per 100 g - Calories: 172kcal \| Fat: 4.48g \| Carbs: 7.39g \| Prot: 23.8g Similar
Pink Salmon (Cooked, Dry Heat) per 100 g - Calories: 149kcal \| Fat: 4.42g \| Carbs: 0.0g \| Prot: 25.56g Other sizes: 1/2 fillet - 185kcal, 1 lb - 676kcal, more... Similar
Channel Catfish (Cooked, Dry Heat) per 100 g - Calories: 105kcal \| Fat: 2.85g \| Carbs: 0.0g \| Prot: 18.47g Other sizes: 1 fillet - 150kcal, 1 lb - 476kcal, more... Similar
Tilapia (Fish) (Cooked, Dry Heat) per 100 g - Calories: 128kcal \| Fat: 2.65g \| Carbs: 0.0g \| Prot: 26.15g Similar
Flatfish (Flounder and Sole) (Cooked, Dry Heat) per 100 g - Calories: 117kcal \| Fat: 1.53g \| Carbs: 0.0g \| Prot: 24.16g Other sizes: 1 fillet - 149kcal, 1 lb - 531kcal, more... Similar
Cuttlefish (Mixed Species, Cooked, Moist Heat) per 100 g - Calories: 158kcal \| Fat: 1.4g \| Carbs: 1.64g \| Prot: 32.48g Similar
Whole What French or Vienna Bread (Home Recipe or Bakery) per 1 medium slice - Calories: 68kcal \| Fat: 0.78g \| Carbs: 13.06g \| Prot: 2.44g Other sizes: 1 cup of crumbs - 122kcal, 1 large slice - 95kcal, 1 small slice - 41kcal, more... Similar
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