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per 100 g - Calories: 114kcal | Fat: 0.67g | Carbs: 12.33g | Prot: 13.17g

Other sizes: 1 cup - 160kcal, 1 slice - 18kcal, more...

per 100 g - Calories: 165kcal | Fat: 6.05g | Carbs: 13.67g | Prot: 12.82g

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g

Other sizes: 1 cup of crushed - 374kcal, 1 serving - 38kcal, 1 cup - 232kcal, more...

per 100 g - Calories: 245kcal | Fat: 11.89g | Carbs: 36.46g | Prot: 1.91g

Other sizes: 1 piece - 110kcal, 1 serving - 110kcal, more...

per 1 doughnut - Calories: 151kcal | Fat: 8.11g | Carbs: 17.89g | Prot: 2.65g

Other sizes: 1 serving - 151kcal, 100 g - 360kcal, more...

per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Prot: 4.14g

Other sizes: 1 cup, dry, yields - 567kcal, 1 oz, dry, yields - 95kcal, 1 serving - 74kcal, more...

per 1 serving - Calories: 200kcal | Fat: 3.28g | Carbs: 36.25g | Prot: 6.15g

Other sizes: 1 cup - 400kcal, 100 g - 167kcal, more...

per 1 medium - Calories: 123kcal | Fat: 0.64g | Carbs: 25.11g | Prot: 4.71g

Other sizes: 1 small - 76kcal, 1 large - 232kcal, 1 serving - 123kcal, more...

per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g

Other sizes: 1 large - 375kcal, 1 miniature - 74kcal, 1 serving - 300kcal, more...