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"Royco Quick Soup Light"
221 to 230 of 1000
Split Pea with Ham and Bacon Soup (Condensed)
per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g
Other sizes: 1 package yields - 456kcal, 100 g - 140kcal,
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Light Sour Cream
per 1 tbsp - Calories: 22kcal | Fat: 1.70g | Carbs: 1.14g | Prot: 0.56g
Other sizes: 1 cup - 337kcal, 1 serving - 44kcal, 100 g - 136kcal,
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal,
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Beef Noodle Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 83kcal | Fat: 3.07g | Carbs: 8.98g | Prot: 4.83g
Other sizes: 1 can - 202kcal, 100 g - 34kcal, 100 ml - 35kcal,
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Beef Vegetable Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 78kcal | Fat: 1.90g | Carbs: 10.17g | Prot: 5.59g
Other sizes: 1 can - 190kcal, 100 g - 32kcal,
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Cream of Chicken Soup (with Equal Volume Water, Dehydrated)
per 1 cup - Calories: 107kcal | Fat: 5.32g | Carbs: 13.34g | Prot: 1.77g
Other sizes: 1 packet - 80kcal, 100 g - 41kcal, 100 ml - 45kcal,
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Beef Vegetable Soup (with Equal Volume Water, Dehydrated)
per 1 cup - Calories: 53kcal | Fat: 1.11g | Carbs: 8.02g | Prot: 2.93g
Other sizes: 1 packet - 239kcal, 100 g - 21kcal,
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Cream of Celery Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 90kcal | Fat: 5.59g | Carbs: 8.83g | Prot: 1.66g
Other sizes: 1 can - 219kcal, 100 g - 37kcal,
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Chicken with Rice Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g
Other sizes: 1 can - 146kcal, 100 g - 25kcal, 100 ml - 25kcal,
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Chilli Beef Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 170kcal | Fat: 6.60g | Carbs: 21.45g | Prot: 6.70g
Other sizes: 1 can - 413kcal, 100 g - 68kcal, 100 ml - 72kcal,
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South Africa