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"One A Day"

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Pancakes (Includes Buttermilk, Dry Mix) per 1 cup, poured from box - Calories: 489kcal \| Fat: 6.37g \| Carbs: 92.69g \| Prot: 13.13g Similar
Whole Wheat Pancakes (Dry Mix) per 1 cup, poured from box - Calories: 482kcal \| Fat: 2.10g \| Carbs: 99.40g \| Prot: 17.92g Similar
White Rice with Pasta (Dry) per 100 g - Calories: 368kcal \| Fat: 2.44g \| Carbs: 75.32g \| Prot: 9.37g Other sizes: 1 cup - 600kcal, 1 lb - 1669kcal, more... Similar
Dry Spinach Egg Noodles (Enriched) per 1 cup - Calories: 145kcal \| Fat: 1.73g \| Carbs: 26.72g \| Prot: 5.55g Other sizes: 1 lb - 1733kcal, 100 g - 382kcal, more... Similar
Milkshake (Dry Mix, Not Chocolate) per 1 tbsp - Calories: 23kcal \| Fat: 0.18g \| Carbs: 3.70g \| Prot: 1.64g Other sizes: 1 envelope - 69kcal, 100 g - 328kcal, more... Similar
Dry Roasted Peanuts (with Salt) per 1 peanut - Calories: 6kcal \| Fat: 0.50g \| Carbs: 0.22g \| Prot: 0.24g Similar
Dry Roasted Peanuts (without Salt) per 100 g - Calories: 585kcal \| Fat: 49.66g \| Carbs: 21.51g \| Prot: 23.68g Other sizes: 1 cup - 854kcal, 1 peanut - 6kcal, more... Similar
Pork Chops (Center Loin, Bone-In, Cooked, Grilled) per 1 chop, excluding refuse - Calories: 197kcal \| Fat: 10.71g \| Carbs: 0.00g \| Prot: 23.54g Similar
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled) per 1 chop, excluding refuse - Calories: 149kcal \| Fat: 5.97g \| Carbs: 0.00g \| Prot: 22.34g Similar
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) per 1 chop, excluding refuse - Calories: 216kcal \| Fat: 12.92g \| Carbs: 0.00g \| Prot: 23.33g Similar
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