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per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Prot: 8.50g

Other sizes: 1 cup of shelled - 572kcal, 33 nuts - 89kcal, 100 g - 318kcal, more...

per 100 g - Calories: 173kcal | Fat: 3.51g | Carbs: 0.0g | Prot: 33.02g

Other sizes: 1 piece of cooked - 517kcal, 1 lb - 785kcal, more...

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g

per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Prot: 2.32g

per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Prot: 4.19g

Other sizes: 1 cup, dry, yields - 243kcal, 1 oz, dry, yields - 101kcal, 1 serving - 147kcal, more...

per 1 cup - Calories: 338kcal | Fat: 15.28g | Carbs: 21.68g | Prot: 27.95g

Other sizes: 1 serving - 338kcal, 100 g - 139kcal, more...

per 1 cup of chopped or diced - Calories: 307kcal | Fat: 17.58g | Carbs: 0.00g | Prot: 34.55g

Other sizes: 1 unit - 438kcal, 100 g - 219kcal, more...

per 1/2 back, bone removed - Calories: 159kcal | Fat: 11.11g | Carbs: 0.00g | Prot: 13.75g

Other sizes: 1 unit - 96kcal, 1 lb - 1361kcal, 100 g - 300kcal, more...

per 1 leg, bone removed - Calories: 264kcal | Fat: 15.34g | Carbs: 0.00g | Prot: 29.59g

per 1 leg, bone removed - Calories: 275kcal | Fat: 16.15g | Carbs: 0.00g | Prot: 30.21g

Other sizes: 1 cup of chopped or diced - 308kcal, 1 unit - 165kcal, 1 lb - 998kcal, more...