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per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g

Other sizes: 1 cup, dry, yields - 599kcal, 1 serving - 187kcal, 1 oz, dry, with spice/sugar, yields - 130kcal, more...

per 1 cup - Calories: 103kcal | Fat: 2.38g | Carbs: 19.40g | Prot: 2.46g

Other sizes: 1 packet of prepared - 78kcal, 1 serving - 103kcal, 100 g - 39kcal, more...

per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g

Other sizes: 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, 1 oz, dry, yields - 132kcal, more...

per 1 coffee cup - Calories: 50kcal | Fat: 1.42g | Carbs: 9.14g | Prot: 0.38g

Other sizes: 1 can - 83kcal, 1 mug - 67kcal, 1 vending machine cup - 50kcal, more...

per 1 coffee cup - Calories: 30kcal | Fat: 0.14g | Carbs: 7.14g | Prot: 0.31g

Other sizes: 1 can - 51kcal, 1 mug - 41kcal, 100 g - 17kcal, more...

per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Prot: 14.20g

Other sizes: 100 g - 73kcal, 100 ml - 76kcal, more...

per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Prot: 2.72g

Other sizes: 1 serving - 95kcal, 100 g - 595kcal, more...

per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g

Other sizes: 1 serving - 261kcal, 1 smoothie - 326kcal, 100 g - 62kcal, more...

per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Prot: 6.17g

Other sizes: 1 medium - 192kcal, 1 large - 287kcal, 1 serving - 125kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.15g | Carbs: 26.51g | Prot: 0.44g

Other sizes: 1 serving - 108kcal, 100 g - 44kcal, 100 ml - 46kcal, more...