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per 1 fillet - Calories: 248kcal | Fat: 8.59g | Carbs: 0.00g | Prot: 39.84g

Other sizes: 1 lb - 472kcal, 100 g - 104kcal, more...

per 100 g - Calories: 146kcal | Fat: 5.24g | Carbs: 0.0g | Prot: 23.14g

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g

Other sizes: 1 oz, boneless - 26kcal, 1 lb - 417kcal, more...

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.77g

Other sizes: 1 lb - 440kcal, 100 g - 97kcal, more...

per 100 g - Calories: 130kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.98g

per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Prot: 13.23g

per 1 cup - Calories: 80kcal | Fat: 0.41g | Carbs: 15.09g | Prot: 4.22g

per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g

per 100 g - Calories: 64kcal | Fat: 0.52g | Carbs: 13.46g | Prot: 3.33g

per 1 fillet - Calories: 375kcal | Fat: 23.79g | Carbs: 0.00g | Prot: 37.62g

Other sizes: 1 lb - 835kcal, 100 g - 184kcal, more...