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"Bulgar Wheat"

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Bulgur Wheat & Lentil Salad (Woolworths) per 100g - Calories: 131kcal \| Fat: 5.50g \| Carbs: 15.00g \| Prot: 4.00g Similar
Wheat and Oats Cereal Rice Corn with Fruit and Almonds per 1 cup - Calories: 211kcal \| Fat: 2.48g \| Carbs: 43.40g \| Prot: 3.63g Other sizes: 1 serving - 211kcal, 100 g - 383kcal, more... Similar
Corn, Whole Wheat and Rolled Oats Cereal with Almonds per 1 cup - Calories: 163kcal \| Fat: 3.40g \| Carbs: 31.20g \| Prot: 3.12g Other sizes: 1 serving - 122kcal, 100 g - 407kcal, more... Similar
Chicken Patty Sandwich with Cheese, Lettuce, Tomato and Spread on Wheat Bun per 1 sandwich - Calories: 620kcal \| Fat: 32.53g \| Carbs: 46.49g \| Prot: 34.64g Other sizes: 1 Jack-in-the-Box Chicken Supreme - 841kcal, 1 serving - 620kcal, 100 g - 273kcal, more... Similar
Shrimp (Mixed Species, Moist Heat, Cooked) per 4 large - Calories: 22kcal \| Fat: 0.24g \| Carbs: 0.00g \| Prot: 4.60g Other sizes: 1 lb - 449kcal, 100 g - 99kcal, more... Similar
Baby Spinach & Bulgur Wheat Salad (Woolworths) per 100g - Calories: 147kcal \| Fat: 5.40g \| Carbs: 19.00g \| Prot: 5.30g Similar
Swordfish (Cooked, Dry Heat) per 100 g - Calories: 155kcal \| Fat: 5.14g \| Carbs: 0.0g \| Prot: 25.39g Other sizes: 1 piece - 164kcal, 1 lb - 703kcal, more... Similar
Low Fat Chicken Bulgar Wheat & Lentil Salad (Woolworths) per 1 serving (300g) - Calories: 376kcal \| Fat: 8.70g \| Carbs: 42.00g \| Prot: 25.20g Similar
Octopus (Cooked, Moist Heat) per 100 g - Calories: 164kcal \| Fat: 2.08g \| Carbs: 4.4g \| Prot: 29.82g Similar
Low Fat Chicken Bulgar Wheat & Lentil Salad (Woolworths) per 100g - Calories: 125kcal \| Fat: 2.90g \| Carbs: 14.00g \| Prot: 8.40g Similar
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