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per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.15g | Prot: 0.37g

Other sizes: 1 serving - 70kcal, 100 g - 95kcal, 100 ml - 96kcal, more...

per 1 cup - Calories: 135kcal | Fat: 0.05g | Carbs: 34.52g | Prot: 2.28g

Other sizes: 1 cup, with pits, yields - 130kcal, 1 cup of pitted - 135kcal, 1 serving - 65kcal, more...

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g

Other sizes: 1 serving - 55kcal, 100 g - 46kcal, more...

per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Prot: 1.24g

Other sizes: 1 serving - 104kcal, 100 g - 55kcal, 100 ml - 59kcal, more...

per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g

Other sizes: 1 cup, dry, yields - 635kcal, 1 serving - 87kcal, 100 g - 100kcal, more...

per 100 ml - Calories: 43kcal | Fat: 0.14g | Carbs: 10.09g | Prot: 0.57g

Other sizes: 1 cup - 101kcal, 1 serving - 76kcal, 100 g - 41kcal, more...

per 1 cup - Calories: 127kcal | Fat: 0.25g | Carbs: 30.83g | Prot: 1.47g

Other sizes: 1 serving - 95kcal, 100 g - 51kcal, 100 ml - 54kcal, more...

per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g

Other sizes: 1 slice or ring - 28kcal, 1 serving - 75kcal, 1 snack size - 68kcal, more...

per 1 cup - Calories: 71kcal | Fat: 0.59g | Carbs: 14.93g | Prot: 3.67g

Other sizes: 100 g - 29kcal, 100 ml - 30kcal, more...

per 100 ml - Calories: 54kcal | Fat: 0.03g | Carbs: 13.74g | Prot: 0.17g

Other sizes: 1 cup - 128kcal, 1 serving - 128kcal, 100 g - 51kcal, more...