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per 3/4 cup - Calories: 249kcal | Fat: 5.86g | Carbs: 38.07g | Prot: 10.94g

per 100 g - Calories: 368kcal | Fat: 2.44g | Carbs: 75.32g | Prot: 9.37g

Other sizes: 1 cup - 600kcal, 1 lb - 1669kcal, more...

per 1 cup - Calories: 223kcal | Fat: 3.39g | Carbs: 39.57g | Prot: 8.91g

Other sizes: 1 serving - 223kcal, 100 g - 92kcal, more...

per 1 cup - Calories: 246kcal | Fat: 5.70g | Carbs: 43.29g | Prot: 5.13g

Other sizes: 1 lb - 553kcal, 100 g - 122kcal, more...

per 100 g - Calories: 130kcal | Fat: 1.74g | Carbs: 23.54g | Prot: 5.28g

per 1 tbsp - Calories: 35kcal | Fat: 0.54g | Carbs: 7.05g | Prot: 0.53g

per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Prot: 0.24g

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g

per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.31g | Prot: 0.00g

Other sizes: 1 cup - 184kcal, 100 g - 67kcal, more...

per 1 cup - Calories: 365kcal | Fat: 13.13g | Carbs: 38.08g | Prot: 23.68g

Other sizes: 1 serving - 365kcal, 100 g - 143kcal, more...