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per 1 tsp - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Prot: 0.20g

Other sizes: 1 serving - 10kcal, 100 g - 66kcal, more...

per 1 tsp - Calories: 8kcal | Fat: 0.55g | Carbs: 0.50g | Prot: 0.37g

Other sizes: 1 serving - 16kcal, 100 g - 165kcal, more...

per 1 serving - Calories: 25kcal | Fat: 2.25g | Carbs: 0.99g | Prot: 0.10g

Other sizes: 1 cup - 394kcal, 100 g - 246kcal, more...

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g

Other sizes: 1 cup of crushed - 355kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...

per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Prot: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, more...

per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g

per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 16.23g | Prot: 0.06g

per 100 ml - Calories: 28kcal | Fat: 0g | Carbs: 7.77g | Prot: 0.03g

Other sizes: 1 teacup - 50kcal, 1 mug - 67kcal, 1 serving - 50kcal, more...

per 1 oz - Calories: 162kcal | Fat: 13.78g | Carbs: 7.20g | Prot: 5.31g

Other sizes: 1 serving - 160kcal, 100 g - 571kcal, more...

per 1 slice - Calories: 35kcal | Fat: 1.27g | Carbs: 1.51g | Prot: 4.47g

Other sizes: 1 serving - 35kcal, 1 thin slice - 18kcal, 100 g - 125kcal, more...