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per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Prot: 12.54g

per 1 patty - Calories: 115kcal | Fat: 0.78g | Carbs: 15.20g | Prot: 11.79g

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g

per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Prot: 25.30g

Other sizes: 1 cup of cooked - 296kcal, 1 small patty - 147kcal, 1 large patty - 261kcal, more...

per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Prot: 0.13g

Other sizes: 1 tsp of rounded - 6kcal, 100 g - 350kcal, more...

per 1 medium patty - Calories: 138kcal | Fat: 5.37g | Carbs: 3.37g | Prot: 17.89g

Other sizes: 1 cup of cooked - 188kcal, 1 small patty - 93kcal, 1 large patty - 166kcal, more...

per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Prot: 25.25g

Other sizes: 1 small patty - 149kcal, 1 large patty - 265kcal, 1 serving - 201kcal, more...

per 1 serving - Calories: 450kcal | Fat: 20.71g | Carbs: 41.85g | Prot: 21.79g

Other sizes: 1 cup - 450kcal, 100 g - 180kcal, more...

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g

per 1 wedge - Calories: 114kcal | Fat: 9.22g | Carbs: 0.17g | Prot: 7.52g