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"Tilapia (Fish)"
191 to 200 of 239
Smoked Trout Fish Bites
(Woolworths)
per 100g - Calories: 285kcal | Fat: 24.60g | Carbs: 2.00g | Prot: 14.70g
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Trout Fish Cakes
(Woolworths)
per 100g - Calories: 203kcal | Fat: 11.90g | Carbs: 14.00g | Prot: 8.30g
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Pickled Fish
(Woolworths)
per 100g - Calories: 136kcal | Fat: 4.30g | Carbs: 11.00g | Prot: 13.20g
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John Dory Fish Fillets
(I&J)
per 100g - Calories: 95kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 20.60g
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Fish-Style Fillets
(Fry's Vegetarian)
per 100g - Calories: 264kcal | Fat: 20.00g | Carbs: 12.00g | Prot: 8.20g
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Smoor Snoek Fish Cakes
(Woolworths)
per 100g - Calories: 219kcal | Fat: 12.20g | Carbs: 19.00g | Prot: 8.90g
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Hake Fish Fingers
(SPAR)
per 100g - Calories: 196kcal | Fat: 8.60g | Carbs: 18.00g | Prot: 11.40g
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Honey Soy Fish Wrap
(Fishaways)
per 100g - Calories: 473kcal | Fat: 11.62g | Carbs: 68.82g | Prot: 22.73g
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Fish Spread
(Woolworths)
per 100g - Calories: 182kcal | Fat: 10.80g | Carbs: 4.00g | Prot: 16.00g
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Chunky Hake Fish Cakes
(I&J)
per 1 fish cake (83g) - Calories: 155kcal | Fat: 7.40g | Carbs: 12.00g | Prot: 8.70g
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South Africa