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per 1 cup of diced - Calories: 141kcal | Fat: 0.84g | Carbs: 1.84g | Prot: 29.48g

Other sizes: 1 oz of - 27kcal, 1 serving - 82kcal, 100 g - 97kcal, more...

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g

Other sizes: 1 serving - 215kcal, 100 g - 231kcal, more...

per 1 slice (5.5 cm x 4.5 cm x 0.5 cm) - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g

Other sizes: 1 slice (10 cm x 4.5 cm x 1.5 cm) - 337kcal, 1 cup of cooked - 916kcal, 1 oz, raw - 143kcal, more...

per 100 g - Calories: 326kcal | Fat: 23.00g | Carbs: 1.39g | Prot: 26.83g

Other sizes: 1 skewer - 293kcal, 1 cup - 502kcal, 1 serving - 293kcal, more...

per 100 g - Calories: 158kcal | Fat: 11.43g | Carbs: 5.05g | Prot: 9.57g

Other sizes: 1 cup - 374kcal, 1 serving - 280kcal, more...

per 100 g - Calories: 165kcal | Fat: 9.40g | Carbs: 3.43g | Prot: 14.93g

Other sizes: 1 cup - 403kcal, 1 serving - 251kcal, more...

per 1 cup of diced - Calories: 401kcal | Fat: 22.59g | Carbs: 9.07g | Prot: 38.92g

Other sizes: 1 serving - 200kcal, 100 g - 167kcal, more...

per 1 cup - Calories: 658kcal | Fat: 54.63g | Carbs: 0.88g | Prot: 37.68g

Other sizes: 1 serving - 642kcal, 100 g - 321kcal, more...

per 100 g - Calories: 545kcal | Fat: 31.3g | Carbs: 0.0g | Prot: 61.3g

Other sizes: 1 cup - 174kcal, 5 pieces - 27kcal, 1 serving - 311kcal, more...

per 1 cup - Calories: 370kcal | Fat: 20.12g | Carbs: 18.74g | Prot: 26.97g

Other sizes: 100 g - 154kcal, 1 serving - 185kcal, more...