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per 1 cup - Calories: 221kcal | Fat: 0.26g | Carbs: 57.47g | Prot: 1.05g

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g

Other sizes: 1 serving - 133kcal, 1 oz, with pits, yields - 26kcal, 1 cup, with pits, yields - 227kcal, more...

per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Prot: 3.92g

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g

Other sizes: 1 serving - 43kcal, 1 cup of shredded - 441kcal, 100 g - 474kcal, more...

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g

Other sizes: 1 oz, boneless - 82kcal, 1 piece - 232kcal, 1 serving - 81kcal, more...

per 1 fillet - Calories: 161kcal | Fat: 9.16g | Carbs: 0.00g | Prot: 18.21g

Other sizes: 1 oz, boneless - 114kcal, 1 serving - 113kcal, 100 g - 402kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 14.15g | Prot: 0.01g

Other sizes: 1 cup - 844kcal, 1 serving - 105kcal, 100 g - 268kcal, more...

per 1 cup - Calories: 247kcal | Fat: 0.00g | Carbs: 62.92g | Prot: 0.77g

Other sizes: 1 serving - 124kcal, 100 g - 128kcal, more...

per 1 regular slice - Calories: 71kcal | Fat: 1.15g | Carbs: 13.66g | Prot: 2.06g

Other sizes: 1 thin slice - 62kcal, 1 large slice - 86kcal, 1 serving - 71kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.15g | Carbs: 26.51g | Prot: 0.44g

Other sizes: 1 serving - 108kcal, 100 g - 44kcal, 100 ml - 46kcal, more...