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per 1 cup - Calories: 178kcal | Fat: 5.86g | Carbs: 26.15g | Prot: 5.80g

Other sizes: 1 serving - 355kcal, 1 small - 266kcal, 1 medium - 355kcal, more...

per 1 cup - Calories: 276kcal | Fat: 13.96g | Carbs: 34.86g | Prot: 4.90g

Other sizes: 1 small dip/scoop - 91kcal, 1 medium dip/scoop - 137kcal, 1 large dip/scoop - 185kcal, more...

per 100 g - Calories: 196kcal | Fat: 14.94g | Carbs: 13.09g | Prot: 3.28g

Other sizes: 1 slice - 71kcal, 1 oz, raw, yields - 45kcal, 1 medium - 198kcal, more...

per 100 g - Calories: 95kcal | Fat: 2.50g | Carbs: 13.83g | Prot: 4.98g

Other sizes: 1 cup - 157kcal, 1 piece - 0kcal, 1 serving - 78kcal, more...

per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g

Other sizes: 1 cup - 167kcal, 1 serving - 83kcal, more...

per 1 meal - Calories: 393kcal | Fat: 19.73g | Carbs: 37.04g | Prot: 19.37g

Other sizes: 1 serving - 393kcal, 100 g - 99kcal, more...

per 1 cup - Calories: 323kcal | Fat: 17.55g | Carbs: 44.62g | Prot: 2.14g

Other sizes: 1 green banana - 152kcal, 1 serving - 152kcal, 1 slice - 39kcal, more...

per 1 cup - Calories: 34kcal | Fat: 0.13g | Carbs: 7.84g | Prot: 2.00g

Other sizes: 1 10 bean serving - 17kcal, 1 serving - 17kcal, 100 g - 31kcal, more...

per 1 cup, fresh, frozen, or canned - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Prot: 2.55g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 41kcal, 1 cut piece - 1kcal, more...

per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Prot: 4.12g

Other sizes: 1 medium - 10kcal, 1 serving - 19kcal, 1 large - 19kcal, more...