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per 1 cup - Calories: 92kcal | Fat: 0.07g | Carbs: 23.83g | Prot: 1.54g

per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Prot: 1.13g

per 1 cup - Calories: 72kcal | Fat: 0.08g | Carbs: 17.78g | Prot: 1.42g

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g

Other sizes: 1/2 cup - 83kcal, 1 can, 425 g - 336kcal, 1 lb - 358kcal, more...

per 100 g - Calories: 53kcal | Fat: 0.1g | Carbs: 13.99g | Prot: 0.4g

Other sizes: 1 cup - 131kcal, 1 fig with liquid - 14kcal, more...

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g

Other sizes: 1 cup of shredded - 9kcal, 1 head - 109kcal, 1 leaf - 2kcal, more...

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g

per 1 patty - Calories: 141kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 22.19g

Other sizes: 1 serving - 139kcal, 100 g - 164kcal, more...

per 1 patty - Calories: 204kcal | Fat: 13.23g | Carbs: 0.00g | Prot: 19.95g

Other sizes: 1 serving - 209kcal, 100 g - 246kcal, more...

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g

Other sizes: 1 slice raw - 157kcal, 1 cup pieces - 433kcal, 1 oz cooked, yield - 43kcal, more...