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per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g

Other sizes: 1 cup - 138kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g

per 100 g - Calories: 124kcal | Fat: 0.98g | Carbs: 25.12g | Prot: 4.37g

per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g

per 100 g - Calories: 219kcal | Fat: 9.12g | Carbs: 1.69g | Prot: 30.57g

Other sizes: 1 cup of chopped or diced - 307kcal, 1 unit - 339kcal, more...

per 100 g - Calories: 167kcal | Fat: 6.51g | Carbs: 0.87g | Prot: 24.46g

per 1 serving - Calories: 163kcal | Fat: 13.61g | Carbs: 0.00g | Prot: 9.33g

Other sizes: 1 link - 81kcal, 100 g - 339kcal, more...

per 100 g - Calories: 344kcal | Fat: 27.31g | Carbs: 4.27g | Prot: 19.12g

Other sizes: 1 link, 4/450 g - 286kcal, 1 link, 5/450 g - 230kcal, more...

per 100 g - Calories: 265kcal | Fat: 18.19g | Carbs: 0.0g | Prot: 23.55g

per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g

Other sizes: 2 beets - 44kcal, 100 g - 44kcal, more...