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per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Prot: 3.32g

Other sizes: 1 cup - 146kcal, 100 g - 60kcal, more...

per 100 g - Calories: 170kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 19.83g

per 100 g - Calories: 148kcal | Fat: 7.03g | Carbs: 0.0g | Prot: 19.83g

per 100 g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.0g | Prot: 17.91g

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more...

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g

Other sizes: 1/2 cup kernels - 77kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Prot: 0.96g

Other sizes: 1 serving - 62kcal, 1 miniature - 23kcal, 1 large - 98kcal, more...

per 1 10 chip serving - Calories: 88kcal | Fat: 2.89g | Carbs: 13.95g | Prot: 1.65g

Other sizes: 1 cup - 149kcal, 1 grab-size bag - 298kcal, 1 serving - 149kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, more...