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per 1 cup - Calories: 159kcal | Fat: 4.41g | Carbs: 13.72g | Prot: 15.34g

Other sizes: 1 serving - 159kcal, 100 g - 69kcal, more...

per 1 bar - Calories: 120kcal | Fat: 4.34g | Carbs: 19.82g | Prot: 1.71g

per 100 g - Calories: 83kcal | Fat: 0.15g | Carbs: 21.27g | Prot: 0.6g

Other sizes: 1 cup - 210kcal, 1 serving - 100kcal, 1 cup of pitted - 210kcal, more...

per 1 cup - Calories: 218kcal | Fat: 4.62g | Carbs: 41.80g | Prot: 5.50g

Other sizes: 1 serving - 218kcal, 100 g - 397kcal, more...

per 1 meal - Calories: 346kcal | Fat: 23.50g | Carbs: 16.36g | Prot: 17.43g

Other sizes: 1 serving - 346kcal, 100 g - 232kcal, more...

per 1 cup - Calories: 247kcal | Fat: 22.88g | Carbs: 5.73g | Prot: 3.89g

Other sizes: 1 serving - 31kcal, 100 g - 106kcal, more...

per 1 regular slice - Calories: 126kcal | Fat: 2.54g | Carbs: 21.91g | Prot: 3.47g

Other sizes: 1 thick slice - 158kcal, 1 thin slice - 94kcal, 100 g - 315kcal, more...

per 100 g - Calories: 293kcal | Fat: 7.45g | Carbs: 47.96g | Prot: 9.47g

Other sizes: 1 pan, dinner, or small - 82kcal, 1 medium - 105kcal, 1 roll - 275kcal, more...

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 251kcal | Fat: 8.73g | Carbs: 42.56g | Prot: 1.79g

Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 415kcal, 100 g - 381kcal, more...

per 1 cup - Calories: 243kcal | Fat: 10.63g | Carbs: 21.79g | Prot: 15.47g

Other sizes: 1 serving - 243kcal, 100 g - 101kcal, more...