171 to 180 of 199 |
Boiled Peanuts
per 100 g - Calories: 318kcal | Fat: 22.01g | Carbs: 21.26g | Prot: 13.5g
Other sizes:
1 cup of shelled - 572kcal, 1 cup, in shell, edible yield - 200kcal, 1 serving - 89kcal, more...
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Boiled Dried Octopus
per 100 g - Calories: 164kcal | Fat: 2.07g | Carbs: 4.39g | Prot: 29.73g
Other sizes:
1 cup of - 174kcal, 1 oz, dried, yield after cooking - 77kcal, 1 cup dried, yield after cooking - 144kcal, more...
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Boiled Potato (without Peel)
per 1 medium - Calories: 175kcal | Fat: 3.85g | Carbs: 33.38g | Prot: 2.86g
Other sizes:
1 large - 311kcal, 1 cup - 164kcal, 1 small - 133kcal, more...
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Boiled Green Plantains
per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Prot: 1.76g
Other sizes:
1 cup of mashed - 232kcal, 1 cup - 179kcal, 1 small - 176kcal, more...
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Boiled Ripe Banana
per 1 medium - Calories: 81kcal | Fat: 0.30g | Carbs: 20.78g | Prot: 0.99g
Other sizes:
1 serving - 81kcal, 1 small - 65kcal, 1 large - 93kcal, more...
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Steamed or Poached Sea Bass
per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g
Other sizes:
1 oz, boneless - 34kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, boneless (yield after cooking) - 28kcal, more...
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Baked or Boiled Polenta
per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Prot: 1.98g
Other sizes:
1 cup of cooked - 205kcal, 1 cup, dry, yields - 795kcal, 1 strip or slice - 44kcal, more...
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