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per 100 g - Calories: 139kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 19.78g

Other sizes: 1 can - 631kcal, 1 lb - 631kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal, more...

per 1 individual pie - Calories: 476kcal | Fat: 26.09g | Carbs: 56.17g | Prot: 5.28g

Other sizes: 1 serving - 476kcal, 100 g - 335kcal, more...

per 100 g - Calories: 297kcal | Fat: 14.23g | Carbs: 39.75g | Prot: 3.44g

Other sizes: 1 tart - 347kcal, 1 individual pie - 356kcal, 1 serving - 356kcal, more...

per 1 tart - Calories: 363kcal | Fat: 18.11g | Carbs: 47.76g | Prot: 3.43g

Other sizes: 1 individual pie - 372kcal, 1 serving - 372kcal, 100 g - 310kcal, more...

per 1 tart - Calories: 331kcal | Fat: 15.92g | Carbs: 44.27g | Prot: 3.65g

Other sizes: 1 individual pie - 340kcal, 1 serving - 340kcal, 100 g - 283kcal, more...

per 1 tart - Calories: 339kcal | Fat: 15.84g | Carbs: 47.36g | Prot: 3.66g

Other sizes: 1 individual pie - 348kcal, 1 serving - 348kcal, 100 g - 290kcal, more...

per 1 tart - Calories: 310kcal | Fat: 14.63g | Carbs: 42.53g | Prot: 3.30g

Other sizes: 1 individual pie - 318kcal, 1 serving - 318kcal, 100 g - 265kcal, more...

per 1 tart - Calories: 277kcal | Fat: 12.69g | Carbs: 36.26g | Prot: 5.27g

per 1 tart - Calories: 282kcal | Fat: 15.74g | Carbs: 33.63g | Prot: 2.47g