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per 100 g - Calories: 345kcal | Fat: 0.0g | Carbs: 33.3g | Prot: 55.3g

Other sizes: 1 tbsp - 31kcal, 1 package - 34kcal, 1 half cup made portion - 9kcal, more...

per 1 apple with liquid - Calories: 162kcal | Fat: 0.27g | Carbs: 42.42g | Prot: 0.43g

Other sizes: 1 cup - 181kcal, 1 serving - 162kcal, 100 g - 95kcal, more...

per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.36g

Other sizes: 1 can or bottle - 0kcal, 100 ml - 0kcal, more...

per 1 can or bottle - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.47g

Other sizes: 1 serving - 0kcal, 1 can - 0kcal, 100 g - 0kcal, more...

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.90g | Prot: 0.26g

per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Prot: 0.10g

per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Prot: 0.20g

Other sizes: 1 2.5 teaspoon dry yields 180 ml - 29kcal, 1 mug - 38kcal, 1 serving - 29kcal, more...

per 1 mug - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.24g

Other sizes: 1 coffee cup - 0kcal, 100 ml - 0kcal, more...

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g

Other sizes: 1 cup, butternut - 89kcal, 1 cup of hubbard - 87kcal, more...

per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Prot: 3.82g

Other sizes: 1 serving - 78kcal, 1 small scoop/dip - 52kcal, 1 medium scoop/dip - 78kcal, more...