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per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g

Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, more...

per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Prot: 3.41g

Other sizes: 1 smoothie - 496kcal, 100 g - 98kcal, 100 ml - 84kcal, more...

per 1 tbsp - Calories: 8kcal | Fat: 0.50g | Carbs: 0.66g | Prot: 0.14g

Other sizes: 1 cup - 151kcal, 1 package yields - 302kcal, 100 g - 189kcal, more...

per 1 cup - Calories: 225kcal | Fat: 8.72g | Carbs: 29.68g | Prot: 8.93g

per 100 g - Calories: 65kcal | Fat: 3.3g | Carbs: 5.6g | Prot: 3.3g

per 100 g - Calories: 105kcal | Fat: 1.7g | Carbs: 19.74g | Prot: 2.76g

per 1/2 cup - Calories: 162kcal | Fat: 4.12g | Carbs: 27.97g | Prot: 3.83g

Other sizes: 1 package yields - 649kcal, 100 g - 114kcal, more...

per 100 g - Calories: 43kcal | Fat: 0.97g | Carbs: 4.97g | Prot: 3.48g

Other sizes: 1 cup - 105kcal, 1 quart - 421kcal, more...

per 1 brownie - Calories: 123kcal | Fat: 5.09g | Carbs: 17.83g | Prot: 2.24g

Other sizes: 1 serving - 123kcal, 100 g - 409kcal, more...

per 1 small - Calories: 84kcal | Fat: 1.71g | Carbs: 15.30g | Prot: 3.04g

Other sizes: 1 large - 129kcal, 1 serving - 129kcal, 1 medium - 108kcal, more...