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per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g

per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g

Other sizes: 1 tbsp - 15kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 121kcal | Fat: 3.84g | Carbs: 14.37g | Prot: 7.11g

Other sizes: 1 can - 146kcal, 100 g - 49kcal, more...

per 100 g - Calories: 121kcal | Fat: 2.82g | Carbs: 20.68g | Prot: 3.25g

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Prot: 0.68g

Other sizes: 2 cakes - 71kcal, 100 g - 392kcal, more...

per 100 g - Calories: 374kcal | Fat: 1.04g | Carbs: 80.43g | Prot: 8.11g

Other sizes: 1 cup - 699kcal, 1 lb - 1696kcal, more...

per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Prot: 4.50g

Other sizes: 1 serving - 69kcal, 100 g - 109kcal, more...

per 100 g - Calories: 385kcal | Fat: 21.95g | Carbs: 27.59g | Prot: 18.75g

Other sizes: 1 calzone or stromboli - 1632kcal, 1 serving - 816kcal, 1 calizza - 774kcal, more...

per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Prot: 9.91g

Other sizes: 1 individual quiche - 250kcal, 1 quiche - 1990kcal, 1 serving - 316kcal, more...

per 1 beef roll - Calories: 276kcal | Fat: 14.18g | Carbs: 8.33g | Prot: 27.12g

Other sizes: 1 serving - 276kcal, 100 g - 206kcal, more...