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per 1 tbsp - Calories: 30kcal | Fat: 0.78g | Carbs: 4.97g | Prot: 0.90g

Other sizes: 1 serving - 30kcal, 100 g - 381kcal, more...

per 100 g - Calories: 518kcal | Fat: 31.4g | Carbs: 52.1g | Prot: 6.9g

per 100 g - Calories: 295kcal | Fat: 4.6g | Carbs: 38.2g | Prot: 38.3g

Other sizes: 1 tbsp - 35kcal, 1 tsp - 12kcal, 1 package - 21kcal, more...

per 100 g - Calories: 379kcal | Fat: 0.4g | Carbs: 93.5g | Prot: 0.3g

Other sizes: 1 package - 334kcal, 1 half cup made portion - 83kcal, more...

per 1 package - Calories: 309kcal | Fat: 0.42g | Carbs: 78.03g | Prot: 0.08g

Other sizes: 1 half cup made portion - 76kcal, 100 g - 363kcal, more...

per 100 g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Prot: 13.04g

per 100 g - Calories: 343kcal | Fat: 3.1g | Carbs: 76.14g | Prot: 9.2g

per 100 g - Calories: 112kcal | Fat: 0.93g | Carbs: 0.0g | Prot: 24.24g

Other sizes: 1 fillet - 168kcal, 1 lb - 508kcal, more...

per 100 g - Calories: 139kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 29.97g

per 1/2 cup - Calories: 178kcal | Fat: 8.6g | Carbs: 21.7g | Prot: 3.2g