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per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g

Other sizes: 1 cup of flaked - 271kcal, 1 serving - 169kcal, 100 g - 199kcal, more...

per 1 cup - Calories: 277kcal | Fat: 8.92g | Carbs: 38.82g | Prot: 9.22g

Other sizes: 1 serving - 209kcal, 100 g - 140kcal, more...

per 1 serving - Calories: 412kcal | Fat: 30.54g | Carbs: 3.61g | Prot: 28.35g

per 100 g - Calories: 79kcal | Fat: 4.19g | Carbs: 6.33g | Prot: 4.79g

Other sizes: 1 cup - 95kcal, 1 serving - 71kcal, more...

per 100 g - Calories: 414kcal | Fat: 16.99g | Carbs: 56.14g | Prot: 10.63g

Other sizes: 1 skin from small - 87kcal, 1 skin from large - 174kcal, 1 skin from long type - 195kcal, more...

per 1 slice - Calories: 59kcal | Fat: 4.50g | Carbs: 3.96g | Prot: 0.98g

Other sizes: 1 large - 244kcal, 1 cup - 295kcal, 1 small - 123kcal, more...

per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g

Other sizes: 1 oz, boneless - 90kcal, 1 cup of diced - 425kcal, 1 oz, boneless (yield after cooking) - 79kcal, more...

per 1 small - Calories: 230kcal | Fat: 13.60g | Carbs: 0g | Prot: 25.13g

Other sizes: 1 medium - 280kcal, 1 large - 365kcal, 1 oz, boneless - 71kcal, more...

per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Prot: 31.15g

Other sizes: 1 oz, boneless (yield after cooking) - 59kcal, 1 medium - 678kcal, 1 cup of flaked - 299kcal, more...

per 1 cup of flaked - Calories: 397kcal | Fat: 26.00g | Carbs: 11.21g | Prot: 27.95g

Other sizes: 1 oz, boneless - 83kcal, 1 oz, with bone (yield after bone removed) - 55kcal, 1 oz, boneless (yield after cooking) - 79kcal, more...