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per 1/2 chicken, bone and skin removed - Calories: 178kcal | Fat: 5.47g | Carbs: 0.00g | Prot: 30.03g

Other sizes: 1 unit - 122kcal, 1 lb - 621kcal, 100 g - 137kcal, more...

per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g

Other sizes: 1 cup (240 ml) - 178kcal, 1 can (300 g) - 217kcal, 1 can (540 g), ready-to-serve - 383kcal, more...

per 1 cup - Calories: 113kcal | Fat: 2.86g | Carbs: 16.74g | Prot: 5.27g

Other sizes: 1 can - 137kcal, 100 g - 45kcal, more...

per 1 cup - Calories: 38kcal | Fat: 1.37g | Carbs: 0.91g | Prot: 4.85g

Other sizes: 1 cup (240 ml) - 39kcal, 1 can - 95kcal, 1 envelope yields - 29kcal, more...

per 1 tbsp - Calories: 26kcal | Fat: 1.70g | Carbs: 0.85g | Prot: 1.75g

per 100 g - Calories: 178kcal | Fat: 8.79g | Carbs: 24.13g | Prot: 2.46g

per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g

per 100 g - Calories: 101kcal | Fat: 2.23g | Carbs: 13.5g | Prot: 6.81g

per 1 cup - Calories: 129kcal | Fat: 8.98g | Carbs: 9.30g | Prot: 2.32g

Other sizes: 1 serving - 129kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 361kcal | Fat: 13.79g | Carbs: 24.60g | Prot: 32.94g

Other sizes: 1 serving - 361kcal, 100 g - 145kcal, more...