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per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Prot: 25.96g

Other sizes: 1 cup of diced - 399kcal, 1 cup of shredded - 341kcal, 1 slice - 85kcal, more...

per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Prot: 3.15g

Other sizes: 1 serving - 64kcal, 100 g - 245kcal, more...

per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g

Other sizes: 1 cup, fine grain - 396kcal, 1 cup, coarse grain - 224kcal, 1 cup - 224kcal, more...

per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Prot: 3.23g

Other sizes: 1 serving - 157kcal, 100 g - 366kcal, more...

per 1 slice - Calories: 102kcal | Fat: 2.37g | Carbs: 16.95g | Prot: 3.70g

Other sizes: 1 serving - 204kcal, 100 g - 255kcal, more...

per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g

Other sizes: 1 cup - 243kcal, 1 envelope - 326kcal, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal, more...

per 1 cup - Calories: 231kcal | Fat: 14.56g | Carbs: 16.24g | Prot: 9.46g

Other sizes: 1 can - 560kcal, 100 g - 92kcal, more...

per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g

Other sizes: 1 tbsp - 34kcal, 100 g - 230kcal, more...

per 1 cup - Calories: 258kcal | Fat: 8.21g | Carbs: 38.62g | Prot: 7.97g

per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Prot: 5.00g